<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mind The Gap &#187; How To Guide</title>
	<atom:link href="http://www.bbcamerica.com/mind-the-gap/category/how-to-guide/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bbcamerica.com/mind-the-gap</link>
	<description>A Brit&#039;s Guide to Surviving America</description>
	<lastBuildDate>Thu, 16 May 2013 19:42:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Pass the Vitamins, Please: An Expat&#8217;s Guide to Staying Healthy U.S.-Style</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/05/16/pass-the-vitamins-please-staying-healthy-u-s-style/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/05/16/pass-the-vitamins-please-staying-healthy-u-s-style/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:42:24 +0000</pubDate>
		<dc:creator>Ruth Margolis</dc:creator>
				<category><![CDATA[Cultural Differences]]></category>
		<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healthy matters]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[staying healthy]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=2085</guid>
		<description><![CDATA[America has suffered from an obesity epidemic, so an extreme counterculture has grown up of people trying to stay healthy [...]]]></description>
				<content:encoded><![CDATA[<p>America has suffered from an obesity epidemic, so an extreme counterculture has grown up of people trying to stay healthy and trim. I happen to live in the heart of a particularly wealthy, health-obsessed metropolis, New York City, ...</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/05/16/pass-the-vitamins-please-staying-healthy-u-s-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Things to Do in Your First Week as an Expat in America</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/04/23/10-things-you-should-in-your-first-week-as-an-expat-in-america/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/04/23/10-things-you-should-in-your-first-week-as-an-expat-in-america/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 14:00:20 +0000</pubDate>
		<dc:creator>Ruth Margolis</dc:creator>
				<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[10 Things to Do]]></category>
		<category><![CDATA[British Expats]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1914</guid>
		<description><![CDATA[My earliest months as a U.S. expat would have gone more smoothly if I’d spent less time dithering like a [...]]]></description>
				<content:encoded><![CDATA[<p>My earliest months as a U.S. expat would have gone more smoothly if I’d spent less time dithering like a scared tourist and more time plowing through these sensible steps as soon as I touched down.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/04/23/10-things-you-should-in-your-first-week-as-an-expat-in-america/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Where to Watch Soccer Minnows and Cricket in America</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/04/18/where-to-watch-minnows-and-cricket/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/04/18/where-to-watch-minnows-and-cricket/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 13:30:24 +0000</pubDate>
		<dc:creator>James Bartlett</dc:creator>
				<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cricket]]></category>
		<category><![CDATA[croquet]]></category>
		<category><![CDATA[David Beckham]]></category>
		<category><![CDATA[ESPN]]></category>
		<category><![CDATA[Robbie Keane]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[Thierry Henry]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1885</guid>
		<description><![CDATA[In a recent interview for Mind the Gap, Lisa Powers at Ye Olde Kings Head pub in Santa Monica, California, [...]]]></description>
				<content:encoded><![CDATA[<p>In a recent interview for Mind the Gap, Lisa Powers at Ye Olde Kings Head pub in Santa Monica, California, told us that new-in-town Brits come through the door and ask two things. The first is whether there are any positions open; and, ...</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/04/18/where-to-watch-minnows-and-cricket/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Items You Should Stock Up on When You Visit Britain</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/03/19/10-items-you-should-stock-up-on-when-you-visit-britain/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/03/19/10-items-you-should-stock-up-on-when-you-visit-britain/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 15:01:02 +0000</pubDate>
		<dc:creator>Ruth Margolis</dc:creator>
				<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[British Food]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1740</guid>
		<description><![CDATA[Sure, expats can order the stuff we miss on the Internet, or even find it on sale in the U.S. [...]]]></description>
				<content:encoded><![CDATA[<p>Sure, expats can order the stuff we miss on the Internet, or even find it on sale in the U.S. But my local supermarket prices its British imports at twice to three times what I’d pay back home.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/03/19/10-items-you-should-stock-up-on-when-you-visit-britain/feed/</wfw:commentRss>
		<slash:comments>95</slash:comments>
		</item>
		<item>
		<title>10 Things British Expats Should Leave in the U.K.</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/03/14/10-things-british-expats-should-leave-in-the-u-k/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/03/14/10-things-british-expats-should-leave-in-the-u-k/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 19:20:50 +0000</pubDate>
		<dc:creator>Ruth Margolis</dc:creator>
				<category><![CDATA[Cultural Differences]]></category>
		<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[shipping]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1729</guid>
		<description><![CDATA[You don’t have to pack everything you own when you move to the U.S. Nor should you import your more [...]]]></description>
				<content:encoded><![CDATA[<p>You don’t have to pack everything you own when you move to the U.S. Nor should you import your more negative attitudes. Consider ditching or storing the following before you set off.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/03/14/10-things-british-expats-should-leave-in-the-u-k/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Choices, Choices: How to Navigate American Restaurant Menus</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/02/21/choices-choices-how-to-navigate-american-restaurant-menus/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/02/21/choices-choices-how-to-navigate-american-restaurant-menus/#comments</comments>
		<pubDate>Thu, 21 Feb 2013 15:24:30 +0000</pubDate>
		<dc:creator>Toni Hargis</dc:creator>
				<category><![CDATA[Cultural Differences]]></category>
		<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1648</guid>
		<description><![CDATA[Brits are often taken aback at the number of choices when dining out or ordering food in the U.S. Most [...]]]></description>
				<content:encoded><![CDATA[<p>Brits are often taken aback at the number of choices when dining out or ordering food in the U.S. Most menus are at least two to three pages, and if you’re in one of those TGIF-type joints, it’s like being handed War and Peace.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/02/21/choices-choices-how-to-navigate-american-restaurant-menus/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Brits in America: How to Cope with Loss of a Loved One Back Home</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/02/19/how-to-cope-when-you-lose-a-loved-one-back-in-britain/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/02/19/how-to-cope-when-you-lose-a-loved-one-back-in-britain/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 18:29:26 +0000</pubDate>
		<dc:creator>Ruth Margolis</dc:creator>
				<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bereavement]]></category>
		<category><![CDATA[How to Cope]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1640</guid>
		<description><![CDATA[Starting a new life thousands of miles from friends and family is hard work emotionally, even if everyone you leave [...]]]></description>
				<content:encoded><![CDATA[<p>Starting a new life thousands of miles from friends and family is hard work emotionally, even if everyone you leave behind is in excellent health. Add illness and death into the mix and living abroad can quickly become an excruciating ...</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/02/19/how-to-cope-when-you-lose-a-loved-one-back-in-britain/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Day: American Style</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/02/12/valentines-day-american-style/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/02/12/valentines-day-american-style/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 16:02:49 +0000</pubDate>
		<dc:creator>Toni Hargis</dc:creator>
				<category><![CDATA[Cultural Differences]]></category>
		<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Style]]></category>
		<category><![CDATA[Brits in the U.S.]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1611</guid>
		<description><![CDATA[In the U.K., it’s very common to get someone else to write out your Valentine’s cards. They’re supposed to be [...]]]></description>
				<content:encoded><![CDATA[<p>In the U.K., it’s very common to get someone else to write out your Valentine’s cards. They’re supposed to be sent anonymously to the object of your heart’s desire, hence the need to disguise the writing.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/02/12/valentines-day-american-style/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>10 Things That Brits Don’t Realize Are Offensive to Americans</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/01/24/10-things-brits-dont-realize-are-offensive-to-americans/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/01/24/10-things-brits-dont-realize-are-offensive-to-americans/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 17:15:18 +0000</pubDate>
		<dc:creator>Ruth Margolis</dc:creator>
				<category><![CDATA[Cultural Differences]]></category>
		<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Brits in America]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1498</guid>
		<description><![CDATA[Admit it Britishers &#8212; subtly is not our strong suit, and it’s alarmingly easy to insult Americans if you’re unaware [...]]]></description>
				<content:encoded><![CDATA[<p>Admit it Britishers &mdash; subtly is not our strong suit, and it’s alarmingly easy to insult Americans if you’re unaware of their etiquette.  To get on in polite company, try to avoid the following faux pas.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/01/24/10-things-brits-dont-realize-are-offensive-to-americans/feed/</wfw:commentRss>
		<slash:comments>261</slash:comments>
		</item>
		<item>
		<title>How to Do Tea in the U.S.</title>
		<link>http://www.bbcamerica.com/mind-the-gap/2013/01/08/how-to-do-tea-in-the-usa/</link>
		<comments>http://www.bbcamerica.com/mind-the-gap/2013/01/08/how-to-do-tea-in-the-usa/#comments</comments>
		<pubDate>Tue, 08 Jan 2013 15:00:14 +0000</pubDate>
		<dc:creator>Toni Hargis</dc:creator>
				<category><![CDATA[How To Guide]]></category>
		<category><![CDATA[British Expats]]></category>
		<category><![CDATA[PG Tips]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://www.bbcamerica.com/mind-the-gap/?p=1405</guid>
		<description><![CDATA[Yes, I’m going to give British readers a few pointers on tea &#8211; American style. The U.S.]]></description>
				<content:encoded><![CDATA[<p>Yes, I’m going to give British readers a few pointers on tea &#8211; American style.</p><p>
The U.S.</p>]]></content:encoded>
			<wfw:commentRss>http://www.bbcamerica.com/mind-the-gap/2013/01/08/how-to-do-tea-in-the-usa/feed/</wfw:commentRss>
		<slash:comments>68</slash:comments>
		</item>
	</channel>
</rss>
