Raw Salsa
   


Ingredients

200g cherry tomatoes, quartered
4 spring onions, trimmed and finely chopped
1 garlic clove, peeled and chopped
400g can black-eye peas, drained and rinsed
juice of 1 lemon
2 tbsp chopped fresh coriander

Method:

Mix all the ingredients together, cover and chill until required.

  

Makes 175 ml. Keeps for 3 days in the fridge.

 

 

 

This recipe is owned and copywritten by GILLIAN McKEITH Copyright 2005.

 Additional Recipes

 

Additional Recipes

 

Apple Action Smoothie

Raw Salsa
Aduki Bean Stew
Split Pea Soup
Sea Vegetable and Sprouts Salad

Tuna Steaks with Black-Eyed Pea Salsa
Mediterranean Sweet Potato Pizza

Hummus 

Black Olive Tapenade 

Warm Red Lentil Salad 

Chestnut Roast 

Spinach Soup 

Juicy Smoothie 

Haricot Bean Loaf
White Bean and Cabbage Soup

Mackarel with Pine Nuts and Parsley

Miso Soup

Fruit Salad with Warm Pear Sauce 

 

 

 

US / UK CONVERSIONS
 
 

No Scheduled Shows

 
 

View Full Schedule

More

How Clean Is Your House?

Dust-busting divas, Kim Woodburn and Aggie MacKenzie, tackle some of the messiest homes.

More

You Are What You Eat

Nutrionist attempts to turn around a lifetime of bad habits in just 8 weeks!