Lamb with minted lime salsa and chilli roasted vegetables    

(Inspired by contestant Scott Ball)

Remember to keep the lamb pink, as the more it is cooked, the drier it becomes. This doesn’t apply, of course, if you are cooking it slowly in liquid - when making a stew, for example.

 

Ingredients

2 sweet potatoes, peeled and cut into chunks
4 small Maris Piper potatoes, peeled and halved
2 parsnips, cut into chunks
1 red onion, sliced into wedges
1 garlic bulb, cut horizontally in half
5 tbsp olive oil
1 mild red chilli, de-seeded and chopped
1 mild green chilli, de-seeded and chopped
8 lamb loin chops
Salt and freshly ground black pepper

Method

1. Preheat the oven to 220C/425F/Gas 7.


2. Put the potatoes, parsnips, red onion and garlic in a shallow baking dish. Drizzle three tablespoons of the olive oil over the vegetables and season with salt and pepper. Place in the oven and roast for 30 minutes. Stir in the chillies five minutes before the end of cooking.

 

3. For the salsa, mix all the ingredients together and set aside.

 

4. Heat the remaining olive oil in a heavy-based frying pan. Season the lamb chops, add to the pan and sear for 5-6 minutes on each side (you will need to cook them in batches). Cover and keep warm.

 

5. Arrange the roasted vegetables and lamb chops in a serving dish. Spoon the minted lime salsa over the chops and serve.

Flash-baked mackerel with beetroot tzatziki
Posh mushrooms on toast
Stuffed chicken Parma parcels
Lamb with minted lime salsa and chilli roasted vegetables
Sparkling cranberry jellies with orange langue de chat biscuits

 

 

US / UK CONVERSIONS
 
 

No Scheduled Shows

 
 

View Full Schedule

More

How Clean Is Your House?

Dust-busting divas, Kim Woodburn and Aggie MacKenzie, tackle some of the messiest homes.

More

You Are What You Eat

Nutrionist attempts to turn around a lifetime of bad habits in just 8 weeks!