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Articles Tagged 'Fitness'

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World Health Day: Who’s Healthier, Brits or Americans?

World Health Day is celebrated on April 7 each year to mark the anniversary of the founding of the World Health Organization (WHO) in 1948. WHO is the authority for health within the United Nations system, according to its website. There is no single measure in defining health, but there are a number of factors that can […]


10 Ways to Stay Healthy and Fit in 2014

It’s the New Year, and across the world people are making resolutions of all kinds. One of the most popular vows is to get fit for 2014, so here is a brief list of 10 things you can do. (Be warned though, I’m not a sports or health professional, so you should do your own […]